Rumi Quotes About Healing

The ancient wisdom of Jalāl ad-Dīn Muhammad Rumi, a 13th-century Persian poet and Sufi mystic, continues to offer solace and insight into the human spirit. His words transcend time, providing guidance and comfort to those on a journey of healing. Rumi’s poetry speaks to the heart, offering a balm for the wounds we carry and illuminating the path towards inner peace. In this blog post, we delve into the profound wisdom of Rumi’s quotes about healing, exploring the depths of his teachings and how they can apply to our modern lives. From the transformative power of pain to the embrace of life’s challenges, Rumi’s words serve as a guide to finding light in the darkness and turning our sorrows into joy.

Rumi Quotes About Healing

  1. “The wound is the place where the Light enters you.”
    • Rumi’s words remind us that our deepest hurts can become the openings through which personal growth and enlightenment enter our lives.
  2. “Don’t grieve. Anything you lose comes round in another form.”
    • This quote teaches us that loss is not the end, but a transformation, and that what we let go of will return to us in new, often unexpected, ways.
  3. “These pains you feel are messengers. Listen to them.”
    • Rumi encourages us to pay attention to our pain, as it carries important messages about our lives and the direction we need to take for healing.
  4. “The cure for pain is in the pain.”
    • Here, Rumi suggests that confronting our pain is the way to healing, rather than avoiding it.
  5. “If you desire healing, let yourself fall ill, let yourself fall ill.”
    • This quote implies that sometimes we must fully experience our ailments to ignite the healing process.
  6. “Sorrow prepares you for joy.”
    • Rumi speaks to the cyclical nature of human emotions, where experiencing sorrow can create a greater capacity for joy.
  7. “Where there is ruin, there is hope for a treasure.”
    • In the midst of destruction and despair, Rumi offers a hopeful perspective that there is something valuable to be found.
  8. “Don’t turn away. Keep your gaze on the bandaged place. That’s where the light enters you.”
    • Rumi advises us not to ignore our wounds, as they are the very places that can lead to greater understanding and enlightenment.
  9. “Be empty of worrying. Think of who created thought!”
    • This quote encourages us to let go of our worries and trust in the higher power that created us and our capacity to think.
  10. “The moment you accept what troubles you’ve been given, the door will open.”
    • Acceptance of our troubles, according to Rumi, is the key to unlocking the door to healing and moving forward.

Rumi Quotes Healing

  1. “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”
    • Rumi challenges us to dismantle the internal obstacles that prevent us from experiencing love, which is a form of healing.
  2. “Out beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there.”
    • This quote speaks to the idea of transcending judgment and finding common ground, which can be healing for relationships and the self.
  3. “If you are irritated by every rub, how will your mirror be polished?”
    • Rumi uses the metaphor of polishing a mirror to illustrate how challenges can lead to self-improvement and healing.
  4. “You were born with wings, why prefer to crawl through life?”
    • This quote encourages us to realize our full potential and not let our wounds keep us from soaring.
  5. “Forget safety. Live where you fear to live.”
    • Rumi urges us to step out of our comfort zones, suggesting that true healing and growth happen when we face our fears.
  6. “Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.”
    • Following our true passions, according to Rumi, is a path to healing and fulfillment.
  7. “The art of knowing is knowing what to ignore.”
    • Rumi teaches that part of healing is learning what to let go of, what to pay attention to, and what to ignore.
  8. “Raise your words, not voice. It is rain that grows flowers, not thunder.”
    • This quote emphasizes the power of gentle communication in healing relationships and nurturing growth.
  9. “Don’t be satisfied with stories, how things have gone with others. Unfold your own myth.”
    • Rumi encourages us to create our own healing narratives rather than living vicariously through others.
  10. “Goodbyes are only for those who love with their eyes. Because for those who love with heart and soul there is no such thing as separation.”
    • Rumi speaks to the enduring nature of love, suggesting that true connection is a source of healing that transcends physical presence.

Inspirational Rumi Quotes on Healing

  1. “Be a lamp, or a lifeboat, or a ladder. Help someone’s soul heal.”
    • Rumi inspires us to be a source of light and support for others in their healing journey.
  2. “When someone beats a rug, the blows are not against the rug, but against the dust in it.”
    • This quote metaphorically illustrates that sometimes what feels like an attack is actually a process of cleansing and healing.
  3. “Suffering is a gift. In it is hidden mercy.”
    • Rumi suggests that within our suffering, there is a gift of mercy, a hidden opportunity for healing.
  4. “This place is a dream. Only a sleeper considers it real. Then death comes like dawn, and you wake up laughing at what you thought was your grief.”
    • Rumi offers a perspective that our earthly troubles are not as permanent or serious as we think, hinting at a greater reality beyond.
  5. “Stop acting so small. You are the universe in ecstatic motion.”
    • This quote encourages us to recognize our vast potential and not let our pain diminish us.
  6. “Silence is the language of god, all else is poor translation.”
    • Rumi points to the healing power of silence and the divine, suggesting that true understanding comes from within.
  7. “The moon stays bright when it doesn’t avoid the night.”
    • Rumi uses the moon as a symbol for resilience, teaching us that we can remain bright despite the darkness we face.
  8. “Shine like the whole universe is yours.”
    • This quote inspires us to live boldly and brightly, as if the entire universe supports our healing.
  9. “When I am silent, I have thunder hidden inside.”
    • Rumi speaks to the power of internal strength and the healing that can come from introspection and silence.
  10. “Not only the thirsty seek the water, the water as well seeks the thirsty.”
    • Rumi reminds us that healing is a mutual process; just as we seek to heal, healing also seeks us out.

Rumi Quotes on Mental Health

  1. “Your heart knows the way. Run in that direction.”
    • Rumi encourages us to trust our hearts, implying that emotional intuition can lead to mental health and healing.
  2. “Set your life on fire. Seek those who fan your flames.”
    • This quote advises us to surround ourselves with people who support our mental health and encourage our growth.
  3. “The garden of the world has no limits, except in your mind.”
    • Rumi challenges us to overcome mental barriers that limit our experience of the world and our own healing.
  4. “Why do you stay in prison when the door is so wide open?”
    • Rumi questions why we remain trapped by our own mental constraints when freedom and healing are within reach.
  5. “Dance, when you’re broken open. Dance, if you’ve torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you’re perfectly free.”
    • Rumi suggests that embracing life fully, even in pain, is a path to mental health and liberation.
  6. “The moment you start acting like life is a blessing, it starts feeling like one.”
    • This quote implies that our mental attitude can transform our experience and contribute to our healing.
  7. “Ignore those that make you fearful and sad, that degrade you back towards disease and death.”
    • Rumi advises us to distance ourselves from negative influences that harm our mental health.
  8. “The beauty you see in me is a reflection of you.”
    • Rumi speaks to the idea that our mental health is connected to how we see others and the world.
  9. “Don’t be sad! Because God sends hope in the most desperate moments. Don’t forget, the heaviest rain comes out of the darkest clouds.”
    • Rumi offers hope for mental health, reminding us that even in the darkest times, there is the potential for renewal.
  10. “I know you’re tired but come, this is the way.”
    • Rumi acknowledges our mental fatigue but encourages us to continue on the path of healing and self-discovery.


Rumi’s quotes about healing serve as timeless reminders that within our struggles lie opportunities for profound growth and transformation. His poetic wisdom encourages us to embrace our pain, to listen to the lessons it brings, and to find the light that awaits us on the other side of our wounds. As we reflect on Rumi’s words, we find that the journey of healing is not just about recovering from hurt, but also about discovering the boundless potential that lies within each of us.