‘Survival of the fittest…….”
Remember that Darwin theory? By this one sentence, you will realize the importance to stay fit. Though most case, we measure health that is physically fit. But guys it’s just more than that. Fitness refers to both physically and mentally fit. So as per demand, we have comes with some of the best Fitness quotes that have the power to encourage you to stay fit and cool. Furthermore, we have added famous fitness quotes as well.

Fitness Quotes:


  1. “Exercise is the chief source of improvement in our faculties.” – Hugh Blair

  2. “The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion.”- Arnold Schwarzenegger

  3. “In training, you listen to your body. In competition, you tell your body to shut up.”- Rich Froning Jr.

  4. “We do not stop exercising because we grow old — we grow old because we stop exercising.”- Dr. Kenneth Cooper

  5. “Fitness is like marriage… you can’t cheat on it and expect it to work.”

  6. “Those who do not find time for exercise will have to find time for illness.” – Earl of Derby

  7. “There’s no secret formula. I lift heavy, work hard, and aim to be the best.”- Ronnie Coleman,

  8. “To keep winning, I have to keep improving.”- Craig Alexander

  9. “Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.”


  10. “You shall gain, but you shall pay with sweat, blood, and vomit.”- Pavel Tsatsouline

  11. “I don’t want another girl’s body. I want my body, but leaner, stronger, and healthier.”

  12. “Most obstacles melt away when we make up our minds to walk boldly through them.”

  13. “Fitness is like a relationship. You can’t cheat and expect it to work.”

  14. “The more you eat, the less flavor; the less you eat, the more flavor.” – Chinese Proverb

  15. “Respect your body. It’s the only one you get.”

  16. “Discipline is choosing between what you want now and what you want most.”

  17. “A man too busy to take care of his health is like a mechanic too busy to take care of his tools.”

  18. “I have to exercise in the morning before my brain figures out what I’m doing.” -Marsha Doble


Funny Fitness Quotes:

You know what! Laughter is the key remedies for happiness and fitness. Just a little humor has the power to make us chuckle. So trainer and nutritionist always give emphasize on laugh and stay funny. A funny fitness quotes can curve you up for fitness. Likewise, stay relaxed and happy is the best way to become fit.

  1. “I’m afraid the handle on your recliner chair does not count as an exercise machine” -Doctor (to patient)

  2. “I tried exercise but found I was allergic to it – my skin flushed, my heart raced, I got sweaty, short of breath. Very very dangerous.”

  3. “Here’s a list of everyone who has lost weight by sitting on the couch watching the Biggest Loser: …”

  4. “When people ask me if I exercise I tell them I do crunches every day – especially Captain Crunch and Nestle Crunch” -Unknown

  5. “I’m opening a gym called “Resolutions.” It will have exercise equipment for the first two weeks of the year then turn into a bar for the rest of it!”

  6. “Are you fat and ugly? Join our gym and just be ugly!” -Local gym sign

  7. “I did lose five pounds this week, but found it in the refrigerator this weekend”

  8. “Dear Santa, next Christmas all I want is a fat bank account, and a fit body. Let’s try not to mix up the two like you did last year ok?”

  9. “I really think that tossing and turning at night should be considered exercise!” -Unknown

  10. “Instead of calling my bathroom the “John” I call it the “Jim”. That way it sounds better when I say “I go to the Jim first thing every morning”

  11. “It took a lot of will power, but I finally gave up dieting”

  12. “My favourite exercise at the gym would probably be judging”   22bodybuildergg 331671

  13. “Thought of the day: If heat makes things expand…I don’t have a weight problem…I’m just HOT”

  14. “Every time I hear the dirty word ‘Exercise’ I wash my mouth out with chocolate!”


  15. “I spend my time at the gym doing diddly squats”

  16. “I don’t always go to the gym. But when I do, I make sure everyone on Facebook knows about it.”

  17. “I run… I may be slower than a turtle wading through peanut butter… … But I run!”

  18. “Motivational workout quotes annoy me so much I’m rebelling and have decided to remain lazy and slightly overweight”

  19. “I believe that every human has a finite amount of heartbeats. I don’t intend to waste any of mine running around doing exercises.” -Neil Armstrong

  20. “What do I think about when I workout? Sometimes I fantasize about a world where I’m the ruler, chocolate makes you lose weight and everything is 95% off!”


Female Fitness Quotes:

What’s the necessity for the female to stay fit? Well, nowadays women have to work in the home, workplace, maintaining kid and society. So becoming healthy and fit is not an easy task at all. This is a misconception that women are working less. Healthy foods and proper exercise will give them a new flavor of life. To maintain so much stress, great sound sleep is most important. On the other hand, female are gaining their weight easily. So stay fit means stay fabulous.

  1. “Take care of your body. It’s the only place you have to live.” – Jim Rohn

  2. “The most annoying are those people in exceptionally good shape at the gym. I’m like ‘What are you doing here? You’re done.'” – Jim Gaffigan

  3. “Stop waiting for things to happen. Go out and make them happen!” “Skinny girls look good in clothes; Fit girls look good naked.”

  4. “Life begins at the end of your comfort zone.”

  5. “You can feel sore tomorrow or you can feel sorry tomorrow. You choose.”

  6. “When times are difficult, remind yourself that no pain comes to you without a purpose.”

  7. “Instead of focusing on the weight of your body going down, focus on the weight of your dumbbells going up!”

  8. “Happiness lies, first of all, in health. George William Curtis” “Believe you can and you will.”

  9. “It is a shame for a woman to grow old without ever seeing the strength and beauty of which her body is capable.”

  10. “If it doesn’t challenge you, it doesn’t change you.” – Fred Devito

  11. “The difference between who you are and who you want to be is what you do.”

  12. “A lot of women like to be super tiny, but I don’t want a child’s body. I want a woman’s body that is extremely fit.”

  13. “No matter how you feel, get up, dress up, show up and never give up!”

  14. “Don’t be ashamed of trying… every journey has to start somewhere!”

  15. “What seems impossible today will one day become your warm up.”

  16. “You have to believe in yourself when no one else does – that makes you a winner right there.”

Motivational Exercise Quotes:

Health is wealth, isn’t it?
No matters how to determine you are to become fit, sometimes you have to struggle to stay consistent in the fitness process. So this Motivational exercise quotes will inspire you to stay focus. But becoming more fit, it will make you an active person. As time goes by, we are struggling with various stresses and handle the ups and downs of life. The physical fitness is related to mental peace and serenity. So if you are only working on physical fitness, you are not in the right way man. Pay some attention to it as well as proper fitness.

  1. “If you don’t believe you can do it, you will never find the motivation necessary to start.”

  2. “When you have a clear vision of your goal, it’s easier to take the first step toward it.” – L.L. Cool J.

  3. “Money is the most envied, but the least enjoyed. Health is the most enjoyed, but the least envied. Charles Caleb Colton”

  4. “If something stands between you and your success, move it. Never be denied.” – Dwayne

  5. “The Rock” Johnson “Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.” – Earl Nightingale

  6. “Your body can stand almost anything. It’s your mind that you have to convince.”

  7. “Most people give up right before the big break comes—don’t let that person be you.” – Michael Boyle

  8. “Don’t stop trying just because you’ve hit the wall. Progress is progress no matter how small.”

  9. “When I feel like exercising I just lie down until the feeling goes away.” – Robert M. Hutchins

  10. “You have to push past your perceived limits, push past that point you thought was as far as you can go.” – Drew Brees

  11. “I will make sweat my best accessory. I will run harder than my mascara.”

  12. “Some people want it to happen, some wish it would happen, others make it happen.” – Michael Jordan,

  13. “Having a rough morning? Place your hand over your heart. Feel that? That’s called purpose. You’re alive for a reason. Don’t give up.”

  14. “I’m working on a new me not because the old me is bad but because the old me can improve.”

  15. “Don’t quit you’re already in pain. You’re already hurt. Get a reward from it.”

  16. “Rome wasn’t built in a day, but they worked on it every single day.”

  17. “I may not be the strongest, I may not be the fastest, but I’ll be darned if I’m not trying my hardest.”

  18. “Don’t give up just because of what someone said. Use that as motivation to push harder.”

  19. “We all make mistakes. It’s how we come back from the mistakes that matters.”

Bodybuilding Motivational Quotes:

Mental state plays vital significance for fitness. You can’t only enjoy it if you are in mental trouble. To become physically fit you need to change the lifestyle. You got to maintain a great exercise routine and a diet plan for eat healthier. At the same time, you have to quit smoking and alcohol, have a proper sound sleep, and avoid junk food. Try to involve in outdoor activities like bicycling, hiking, fishing and play soccer or football. To inspire you for this thing short fitness quotes will help you out. No matter how, you have to be fit.

  1. “Don’t wait until you’ve reached your goal to be proud of yourself. Be proud of every step you take toward reaching that goal.” – unknown

  2. “When you’re at the gym feeling like you’ll never be one of those people who look like they’ve been at it their entire lives, remember that they all started somewhere.”

  3. “Today is a brand new day; a fresh start. Replace any negativity with positivity; think happy thoughts.” “Losing weight is hard. Being overweight is hard. Choose your hard.”

  4. “I know that if I set my mind to something, even if people are saying I can’t do it, I will achieve it.” – David Beckham

  5. “No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying.”

  6. “You have a choice. You can throw in the towel or you can use it to wipe the sweat off your face.”

  7. “Wake up with determination; Go to bet with satisfaction”

  8. “I feel an endless need to learn, to improve, to evolve—not only to please the coach and the fans—but also to feel satisfied with myself.” – Cristiano Ronaldo

  9. “Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. The hard is what makes it great.” – Tom Hanks

  10. “The mind is a powerful force. It can enslave us or empower us. It can plunge us into the depths of misery or take us to the heights of ecstasy. Learn to use the power wisely.”

  11. “Don’t stop trying just because you’ve hit a wall. Progress is progress no matter how small.”

  12. “Exercise is done against one’s wishes and maintained only because the alternative is worse.” – George Sheehan

  13. “A healthy lifestyle isn’t about deprivation — it’s about celebration. Eat foods that make you feel good, find workouts you like, and by all means, treat yourself when the time is right! Pin from Fitbie”


In summary:

Be fit to be active. To wrap this fitness quotes up, we could say that nothing could be more important than staying fit and healthy. Though it’s an uncomfortable process, it won’t disappoint you. Just get the fitness you will realize how beautiful the life is!